Watch: Even More Free Yoga for Athletes Videos - Sage Rountree
The conclusion of my yoga for athletes video series to accompany the August Yoga Journal feature on training for a triathlon: Week 9: Bike Form Week 10: Run Form Week 11: Breathing for Swimming Week 12: Breathing for Cycling and Running Plus these bonus videos: Race Plan Prerace Preparation See the rest of the series: Week 1: Swim... Read more »