sagerountree.com
Watch: Yoga for Athletes Short Practice: Chest and Shoulders - Sage Rountree
Need a break? In my latest short practice for YogaVibes, we’ll work chest and shoulders to give the upper body some relief after a long day of lifting, riding, or sitting at a desk. Yoga Class Description In this short online yoga class for athletes, desk workers, and anyone, we move slowly through a... Read more »