sagerountree.com
Watch: Yoga for Postgame Recovery - Sage Rountree
My latest class on YogaVibes is an hourlong practice for postgame recovery. Join the Cornell women’s lacrosse team for this yoga session for athletes and everyone. You’ll warm up the spine, shoulders, and hips, then relax into deep stretches designed to help you stay present moment to moment while preparing you for your next workout... Read more »