Training for the Krispy Kreme Challenge - Sage Rountree
Three of my athletes are training through the Krispy Kreme Challenge, en route to bigger events, including Ironman South Africa and a six-hour mountain bike relay. This is good, as they can afford the calories (2,400 of them!), and their training for their target races will even be served by running nauseated, as coping with... Read more »