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Recovery Video Series: Part 1 - Sage Rountree
In March, I spent two lovely days in sunny San Diego (stay classy!) filming a video series on athletic recovery and hanging out with two fantastic and inspiring role models: the preternaturally prolific fitness writer Matt Fitzgerald and the lovely, fiery, and fun yoga teacher/attorney Ingrid Yang. (You can find Matt’s books here and Ingrid’s... Read more »