sagerountree.com
YogaVibes - Sage Rountree
Please check out my instructional vignettes and class for athletes at YogaVibes.com. The vignettes, available here, include my take on yoga for athletes, an explanation of ways to access the hamstrings, and more. We had a great time filming the class, which focuses on hips and hamstrings and is appropriate for athletes (and nonathletes) of... Read more »