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Brahmacharya and Aparigraha - Sage Rountree
Last week’s classes focused on brahmacharya—sexual chastity. It doesn’t seem like the best topic for a yoga class, beyond the obvious, but we interpreted it to mean appropriate use of energy. Our poses focused on staying within our limits and our lower chakras, while cultivating core strength. This week’s topic, aparigraha, or nongrasping/noncovetousness, builds on... Read more »