Housekeeping - Sage Rountree
Some housekeeping items: I’m adding a class at the Carrboro Yoga Company on Wednesdays from 11:30 to 12:30, beginning on February 6. I’ll be coming straight from my run; feel free to show up in a similar state of fatigue and (mild) stinkiness. We’ll go through a three-part structure: (1) strength and balance poses to... Read more »