sagerountree.com
Ice Bath Extraordinaire - Sage Rountree
I wasn’t so sure when I climbed into a cold bath and emptied the contents of my ice bin over my legs at 1 p.m. on a Monday. But the difference is appreciable after finishing my last long run of the season (save the race). Wearing my brother’s old prep-school football hooded sweatshirt and slurping... Read more »