Podcast Episode 3: Nine-Minute Abs - Sage Rountree
Podcast episode 3 is up, with some nice if slightly eerie music from Magnatune. It will work your core from a number of different directions, so prepare yourself for some effort! The photos and voice cues are a little subpar, in my mind. Wes framed the pictures wonderfully when he shot them, but I needed... Read more »