roux.fitness
Bradley2019 S1:Saturday
CrossFit Roux 2 – SculptMetconMetcon (No Measure)5min AMRAP (0:00-5:00) 20 Jumping Jacks 20 Quadruped Shoulder Taps 15 Plank Jacks ========== Rest 2:00 (5:00-7:00) ========== Double Tabata 9 …