roux.fitness
Bradley S1:2
CrossFit Roux 2 – SculptMetcon (No Measure)6min AMRAP 5 Burpees 10 Lunges 20 Shoulder Taps (In a Plank) 12min AMRAP (6:00-18:00) 30 Mountain Climbers 15 KB Swings (Single Arm R) 15 KB Swings …