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Adaptogens: Your key to focus, immunity, energy, and stress reduction | Guide — ritual & routine
HAPPY FRIDAY BABES, I'm sure you all have lots of fun plans. Hopefully it'll start acting like summer again instead of this 60 degree bullsh*t so we can all play outside. Anywho- I wanted to talk to you all about adaptogens . Adaptogens have been instrumental in helping me increase focus