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S&C WOD 2/19/16: AMRAP12 – 12 Air Squats, 9 Push Ups, 6 Box Jumps, 400m Row – Post Score
Strength and Conditioning WOD: AMRAP12 12 Air Squats 9 Push Ups 6 Box Jumps 400m Row Post Score to Comments. CRASH-B’s is almost here! February 28th all of our hard work gets put to the test. Get…