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Rowing WOD 2/6/16: 10×1:00 On, :45 Off – Post Splits and Distances
Rowing WOD: 10 x 1:00 On, :45 Off CRASH-B’s here we come! Attention! Row! Goal Pace!!! Three Weeks until CRASH-B’s! You’ve been training hard all winter with a goal pace in mind. Today is the day…