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Rowing WOD 12/18/15: 500m Row; 3Rds – 5 Power Clean, 10 Burpee Broad Jumps; 500m Row – Post Time and Splits
Rowing WOD: Some friends doing something different on a Saturday morning! Competing at the Renegade Rowing League! All For Time … 1. 500m Row (like start of 2k) 2. 3 Rounds Of: 5 Power Cleans (135/…