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Strength WOD 5/26/15: 6×3 Back Squat and EMOM6 – 7 Back Squat @50% – Post Loads
Hey Renegades! I hope you had a solid Memorial Day Weekend. Here is the plan for the rest of the week. RR Training Plan 5-25-15 Strength WOD: Superset: 1a.) 6×3 Back Squat 1b.) 6×6 Push…