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Rowing WOD 2/9/15: 4x10min w/ 2min Rest – Post Avg Splits
Hope you’re all staying warm and safe in this snow! Here is the RR Training Plan for the week. Have fun and Get After It! RRTP 2-9-15 Rowing WOD: 4x10min w/ 2 min Rest As Follows: 1. 4min …