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Rowing WOD 1/2/13: 5RFT – 250m, 15 Squats, 10 Push Ups, 5 Pull Ups – Post Time
Rowing WOD 1/2/13: 5 Rounds For Time 250m Row, 15 Air Squats, 10 Push Ups, 5 Pull Ups It’s official! We have just over a month until CRASH-B’s. By now you should have tested your 2k a…