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Rowing WOD 7/25: “C2 Jump Street” – Row/Box Jump Ladder – Post Time
Rowing WOD 7/25: “C2 Jump Street” 500m Row 10 Box Jumps 400m Row 20 Box Jumps 300m Row 30 Box Jumps 200m Row 40 Box Jumps 100m Row 50 Box Jumps Rowing is all about the legs and today&#8…