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<span itemprop="name">Mind Over Munchies — Self-Study Course</span>
This program is for women who want to finally overcome emotional eating, and want clear, structured audio recordings to guide them. Goal: To have cake on your counter and not be triggered by it. Included in your purchase are 13 modules + worksheets, 6 guest lectures, 9 guided imageries/exercises, 6 lectures on dealing with difficult thoughts…