How Tapping (Emotional Freedom Technique EFT) Can Reduce Anxiety
Feeling anxious, stressed, unmotivated, worrying about weight or your relationships? Tapping might be able to help. It might sound strange, but it has helped many people change their mindset and dispel a lot of negative thoughts. Although there is still some research needed into tapping, a 2013 study found it effective in treating PTSD in war