reebokcrossfit020.nl
WOD 11-07-19
(Compare to 11-07-18) 25 min AMRAP 6x 5m Shuttle Sprint Complex: Rx - 4 jumping Pullups - 5 Hanging knee raises Rx+ – 1 Chest to Bar Pullup – 3 Pullups – 5 Toes to Bar Comp (as a complex) – 2 Chest to Bar Pullup – 4 Pullups – 6 Toes to Bar Rx 20 Rx+/Comp 30 Double Unders