reebokcrossfit020.nl
WOD 10-09-19
40min EMOM Min 1: 1 Ropeclimb Rx+ Legless Comp L-sit Min 2: 5 Deadlifts Rx 100/70 Rx+ 120/85 Comp 160/112,5kg Min 3: “AMRAP” Toes to Bar Min 4: Rest