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Mark's 75lb weight loss journey - Wichita Personal Training and Nutrition
This year Mark McCormick has lost a lot of weight. Below, in his own words, is how he did it. From a health perspective, 2016 has been a very exciting and prosperous year. The most notable change is the 75lbs that I have shed. While I'm very excited about that, I'm even more excited about the change to my overall