Get Fit This Year with the Best Apps for Weight Loss
If you ask just about anyone what the top pick for a New Year’s resolution is, they will probably say, without hesitation, weight loss. Not only is there a serious and growing problem (no pun intended) with obesity amongst both children and adults; there is also the fact that most of us just spent the last month indulging in the fats and sugars that seem to be part and parcel of the season, when treasured family recipes and treats galore crumble the resolve that keeps us on our diet throughout the other eleven months of the year. Luckily, there are more tools than ever to help you get back on track with a regimen that includes fitness, dieting, and overall improvement of health. And using your smart phone is a very smart way to start.