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3 Habits Can Kick-Start Your Weight Loss Without You Feeling Stressed or Deprived - PlentyUs
The idea of losing weight can feel intimidating and even discouraging, especially if you’ve tried to do so unsuccessfully before. But getting started will be much less stressful when you manage your expectations and make simple changes , rather than diving into crash diets or punishing workouts. Becky Kerkenbush, … The idea of losing …