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Yogis Reveal the Pros and Cons of Hot Yoga - The Platformconference.tv
Hot yoga is one of the most popular forms of exercise combined with relaxation. It’s performed in a heated room, usually above 100 degrees Fahrenheit. There are many different forms, with Bikram yoga being the most popular. While many people swear by the effects of this type of yoga, it’s not for everyone. We’re here …