planahealthylife.com
I Tried a Keto Diet for 14 Days and This is What Happened (Hint: It's Not All About Weight Loss)
Yep, I tried a keto diet for 14 days and survived. Despite having followed every diet known to man (or more likely, woman), I am pretty much anti-diet. I hate strict rules because I'm always rebelling against them. I don't want to be told what to eat, and when to eat it. I despise following someon