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PMR #281: Why "cavewomen" don't get fat - looking to ancestral health for modern answers with Esther Blum
On today's episode, I get to have an in-depth conversation with the renowned integrative dietitian and high-performance coach, Esther Blum. Esther has helped thousands of women lose fat, eliminate the need for medication, reverse chronic illness and improve their relationship with food and their bodies, empowering them to enjoy sustained health