paleomagazine.com
Ancient Wisdom for the Modern Lifestyle - Chinese Medicine Food Therapy: A Food Guide for Staying Healthy This Winter
From the December/January 2014 issue By Amy Moll, LAc Although we enjoy the modern luxuries of air conditioning in the summer and indoor heating in the winter, our bodies are still intertwined with the changing of the seasons. Making even small, subtle changes in the diet in acknowledgment of wintertime can have a profound impact on the