10 Faulty Thinking Patterns | Overcoming Depression
The way we think has an impact on our moods. Change your thinking and your mood will change. Try and identify these faulty thinking patterns in your own thinking. 1. SHOULD STATEMENTS: You criticize yourself or other people with ‘should’ or ‘shouldn’t’. ‘Must’, ‘ought’ and ‘have to’ are similar ...
Post to Tumblr