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Reframing Inconveniences: The Type A Guide to Coping When Things Go Awry | Opportunity Kitchen
Many of the inconveniences that contribute to chronic stress and frustration are caused by the little, everyday things. Not being able to find your keys/sunglasses/umbrella when you leave the house in the morning. Someone canceling a meeting at the last minute. Lunch spilling in your bag during the morning commute. Missing the bus or train. The "guaranteed by delivery date" comes and goes with no delivery. Little things have the potential to derail our day, throw us off our game, and leave us in a funk, but it doesn't have to be this way.