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Sunday Q&A - Calories In = Calories Out. Or not. ⋆ Nutrition.Health.Life
Q: I’m so frustrated. I count calories everyday using an app and I think I’m pretty good at it. I saw a dietitian and she agrees. The problem is I keep gaining weight! I eat 1600 calories a day and I don’t understand how I can gain weight. What should I do? A: It can... Continue Reading →