How Much Vitamin D? | | New Jersey Health Federation
Here's a great podcast on how find out your own vitamin you need to take based on your lab tests. The source is the Vitamins, Minerals & Other Nutrients Can I Take Too Much Vitamin D? By David J. Getoff, CCN, CTN, FAAIM / Jul 17, 2017 Popular Science recently released an article claiming that more and more people are making the mistake of taking way too many vitamins - Vitamin D in particular. you might have a deficiency, but overdosing isn't the answer source: We asked David Getoff for his take on this advice and I think you'll find his rebuttal very interesting. He was kind enough to record his answer below.
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