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Wendler’s 5/3/1 Powerlifting System - Muscle and Brawn
149 149SharesJim Wendler may be one of the most polarizing figures in the fitness industry, with a legion of fans who love everything he says, while others absolutely detest his theories and attitude. It’s unlikely that Jim cares either way, he is incredibly successful and has one of the best powerlifting programs around. In this article …