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Training the Tire Flip Without a Tire - Muscle and Brawn
38 38SharesThis article by BruteForce from the MAB forum. Tire flips. You see them everywhere these days, at the World’s Strongest Man, in crossfit videos, even at high school football training sessions. With the popularity of tire flips in strength sports, you would think that most gyms would have at least one decent sized tire available …