muscleandbrawn.com
Squat The Key Lift - Muscle and Brawn
2 2SharesThe squat has been labeled a monster by the Journal of American Medical Association (Aug. 1961) and by Prof. Karl Klein of the University of Texas in Sports Illustrated (March 12, 1962). Coaches across the country, who once used squats as a conditioner, now shun it with alarm. I offer myself as proof that the …