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Simple 5 x 5 Workout Routine for Strength and Sanity - Muscle and Brawn
13 13SharesThis article written by Ken Banks from the Muscle and Brawn forum. As a bodybuilder, these days I am a big believer in simplicity. For years I banged out fancy-shmancy routines taken from newsstand muscle mags that featured numerous how-to photos of larger-than-life professional bodybuilders whose–ahem!–“supplement routines” consisted of far more than branched-chain amino acids …