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Interview with Gordon LaVelle, Training for Mass Part 2 - Muscle and Brawn
Gordon LaVelle is the author of 2 books: Training for Mass, and How to be Thin: An Instruction Manual for Getting Rid of Fat and Keeping It Off Forever. Click here to read a sample chapter from Training for Mass. Muscle and Brawn: The squat and deadlift are generally seen as necessary lifts. Some HIT …