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How to Get Strong: Strength Training Made Simple. Part 1: Cultivating the Mind - Muscle and Brawn
14 14SharesFirst of all, your mind and body must work in tandem with each other. Think in terms of Yin and Yang. There is no division, no separation between these two powers. They must be focused and harnessed as one sole being or entity. The unstoppable force must meet the immovable object. If you thought I …