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The Big & the Little Things | MS//Mommy
It always feels weird "counting one's riches" because it seems like bragging, but I think it's important to acknowledge the objects I have to make my life easier. A lot of gratitude exercises focus on the internal and intangible, which to be fair are things that should hold deeper meaning in our lives, but something could be said for the objects we possess. The trap is when someone focuses on what they have, they can also see what they lack which can cause frustration and undermine the whole exercise.