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How to love your body – Mrs TeePot
If you've seen my previous self love September posts this year you will know that I am sharing my body acceptance/integration journey and this is the third and final instalment in that series. Please remember that there is no one-size-fits-all solution and what helped me may not help you (or your loved one) but, in the hope that someone does find one or more of these things useful, here are some of the things that helped me. CW: food, binge eating. Apologise Broken relationships often begin to heal when people apologise. We all make mistakes,...