MOXIE Tips to Managing the Holidays Like a Pro | Moxie - Mind. Body. Core.
Focus on small goals. If you can’t make an hour-long MOXIE class, take a 30-minute walk instead. Manage your metabolism. Be sure to get at least 7 hours of sleep and eat plenty of whole foods. Make a swap. If every event seems centered on candy canes and gingerbread, try to change the focus. Switch from a cookie … Continue reading MOXIE Tips to Managing the Holidays Like a Pro
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