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Meet Me at the Barre
The MOXIE Barre Workout is here. But what’s barre all about? While barre has origins in dance, the rhythmically challenged shouldn’t worry: No tap shoes, leotards, or any fancy footwork are required! You don’t need dance experience to participate in MOXIE Barre. MOXIE Barre follows a basic structure: You’ll start with a warm up, upper body series, plank, … Continue reading Meet Me at the MOXIE Barre