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5 Fast and Simple Ways to Burn More Calories & Stay in Shape | Mouthwatering Motivation
These tips are quick, simple and you can do most of them just about anywhere, everyday! Get ready to rev your metabolism. 1. FIDGET! This is literally a form of exercise classified under the name Non-Exercise Activity Thermogenesis(NEAT) I don’t care where you are, what your doing..just move in some way! Tap your foot or your fingers, …