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DDPP: Surviving the Stress of the Holidays (and a Contest!) - Misterio Press
In my practice as a psychotherapist I did a lot of work with stress management. When my clients were in stress overload, I would recommended that they Dump, Delegate, Postpone and Pamper. “Just remember, DDPP,” I would tell them. One client jokingly said, “That sounds like a pesticide.” And thus DDPP was dubbed the ‘stressicide …