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What's in a D.O.S.E. of Happiness? - Mind Sleuth
Happiness is emotional and physical. Knowing how to hack into the happiness zone may save relationships and your sanity! Knowing how to encourage your body to release these four powerful neurochemicals is key. For easy memory retrieval, use the acronym (DOSE) Dopamine, Oxytocin, Serotonin, & Endorphins. Dopamine motivates you and gives you that boost of … Continue reading "What’s in a D.O.S.E. of Happiness?"