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Time for a mind and body detox? - Mind Sleuth
The holidays are my favorite time of the year, when I am not stressed to meet deadlines, fighting a wicked cold, trying to outsmart even the savviest professional shopper, and appearing jovial throughout the gloomiest of frigid days! Woohoo, that was cathartic. So, how should we prepare for the holidays? Prayer or meditation opens your … Continue reading "Time for a mind and body detox?"