5 Behaviors to Improve Brain Plasticity - Mind Sleuth
Are you a creature of habit? I am not referring to toilet paper brands. If your closest acquaintances can predict your daily routine, then it is time for some mind limbering. Break habits, rearrange daily tasks, and create new routines. Update your mind’s playbook. Revisit your schema and update your outlook, a.k.a. your book of rules. … Continue reading "5 Behaviors to Improve Brain Plasticity"